COURSES

DINACHARYA PROGRAM

Learn to align biological and chronological time for health transformation and maintenance.

  • Learn why dinacharya is both revolutionary and necessary for your health and hormone balance

  • Learn about your basic constitution

  • Learn about essential practices and how to align them to your day and customize them for your own constitution

  • Learn to eat for better health

  • Learn about the critical transitions in life and how to align dinacharya at these especially important times, so you can get stronger and more stable rather than weaker and more susceptible to illness.

  • Create your own dinacharya and learn to adapt it to various seasons and climate so you can make adjustments anytime.

AYURVEDA FOR WOMEN

AYURVEDIC FOUNDATION + FOCUS ON WOMEN'S HEALING AND VITALITY

  • Learn by observing yourself and the world around you.

  • Learn how to vitalize body, mind and spirit using Ayurvedic principles and by working on your own health (this is the best way to learn!)

  • Your goal in this program is to learn ancient Ayurvedic wisdom
    & how it applies to women's health, WHILE
    elevating your own health by learning healing practices, so that you can:
    • Apply Ayurveda to your own life
    • Help your family & friends bring balance in their lives
    • Apply Ayurveda to an existing practice (if you're a practitioner)

The HOLISTIC PERINATAL CONSULTANT PROGRAM

Learn to provide support from pre-conception through pregnancy and postpartum, and bridge the critical gap between primary care providers and what women and birthing people really need.