work with me

1:1 PRIVATE SESSIONS:

  • Women’s Health

  • Men’s Health

  • Teen Girls’ Wellness
    note: she must choose this for herself

  • Preconception & Fertility Support

  • Preparing for and moving through Pregnancy

  • Postpartum Planning + Prep

  • The PeriMenopause/ Menopause Transition from a physical, mental, and spiritual perspective

  • Look at your health through an astro-medical lens with the support of your birth chart

My approach

I am informed mainly by Ayurvedic medicine, therefore my approach is always individualized.

For example, two people may come to me with high stress and low thyroid function but may come away with very different plans.
While there are undoubtedly tried and true protocols for many dis-ease processes, I believe that the approach to each health program must be individualized - I treat human beings; I don’t treat disease.

I'm also informed by the myriad forms of medicine I've worked with through my mentors, including herbal medicine, medical astrology, plant spirit medicine, intuitive medicine, breathwork, and homeopathy. I bring in whatever I feel will best support you.

One special piece that I offer: I hold space for you, and for whatever is coming up in your life. You can have a consult around big emotions, upsets, or traumas, or about what you want to eat for the next month.
You will guide me to what you need.

Your goal during our time together

is to get to the root of your health & life situation and anything holding you back from fully living - so you can enjoy your life and give your gifts to the world.
If you want to get pregnant, we’ll support you in being ready to conceive a healthy baby and thrive while you grow and birth your baby. If you’re pregnant, your goal is to navigate pregnancy and have a healthy birth and postpartum.

If you’re navigating perimenopause or menopause, I’d love to help. I’ve been there myself.

When I work with a person for a period of time, whether it's 3 months or 13, we get past those initial challenges and push into new territory to create change for you.
I'm there to listen when you just can't make that dietary change or implement this practice and need a different idea. I'm there to tell you to take the long view and not be hard on yourself (!) 

I'm also there to remind you that if you keep doing the same things you've always done, you will probably keep feeling as you do now, and that you really do have the power to heal yourself.

I want you to really GET that you are your own healer.
Together, you and Mother Nature can, with time and patience, restore balance to your life, body, mind, and energy.

I'm there to guide you.

This isn't about self-improvement; it's about clearing away the crud to reveal who you really are. This gives you access to your full energy and your full power. So you can enjoy your life now - not in some foggy future.

I only take a COUPLE OF NEW clients each month...

I believe in keeping a balance between caring for my family, taking good care of myself, and working with clients and students, so I only take on a few clients each month.

Hands holding a crystal surrounded by candles, dried flowers, sage bundles, and herbs on a wooden table.

BOOK A SESSION

At this time, availability is limited, but I am accepting new clients, so please email me to let me know you’re interested in scheduling and share a little about your situation (what brings you to me, and what you’re looking to address).

Also, let me know if you have any questions. I’ll generally respond to you within 2 to 3 days. *If you haven’t heard from me after 3 days, please email me again, as I may not have received your first message.

I also offer a free 15-minute discovery session to see if we’re a good fit to work together. Let me know if you’d like to schedule this type of session.